Are you suffering from OCD (Obsessive Compulsive Disorder)? If OCD, compulsions, or anxiety are controlling your day-to-day, I can help you find healthy coping mechanisms to make life feel less overwhelming.

I use a method called TEAM-CBT, which focuses on understanding the intrusive thoughts OCD thrives on. At times, I also incorporate Exposure and Response Prevention (ERP) therapy to help clients face particularly prevalent fears. If you are looking for therapy to stop obsessive OCD compulsions, consider ERP therapy.

If you’re seeking virtual therapy for OCD or OCD therapy online, please book a consultation with me using the button below.